DEDICATED TO BUILDING THE OVERALL ATHLETE

SPORTS PERFORMANCE

Every athlete is different and requires a certain set of skills.  at the fieldhouse, our trainers work with athletes of all ages to reach and surpass their goals.  whether your focus is speed, agility, strength, acceleration, or power, we've got the training regimen for you.

MONTH BY MONTH PRICING

1X WEEK

  

 $160 / MONTHLY

DESIGNED TO MAINTAIN STRENGTH WHILE IN-SEASON OR FOR ATHLETES WITH BUSY SCHEDULES.

2X WEEK

  

 $230 / MONTHLY

AN OPTION FOR THOSE ATHLETES IN SPORTS WHERE SPEED & STRENGTH ARE NOT THE SOLE FOCUS.

 

DESIGNED FOR PLAYERS LOOKING TO GRADUALLY INCREASE SPEED & STRENGTH. 

3X WEEK

  

 $270 / MONTHLY

THE OPTION FOR THOSE ATHLETES IN THE OFF-SEASON LOOKING TO DRASTICALLY INCREASE SPEED & STRENGTH.  

PLAYERS WILL QUICKLY SEE AN INCREASE IN SPEED, STRENGTH & POWER THROUGH THIS REGIMEN.

SPORTS PERFORMANCE TRAINING GROUPS

Middle School

FOCUS ON BODY STRENGTH & AWARENESS

PLYOMETRICS 

 AGILITY

SPEED

CHANGE OF DIRECTION​

High School

FOCUS ON EXPLOSIVE POWER & STRENGTH 

OLYMPIC

& POWER LIFTING 

AGILITY

SPEED

CHANGE OF DIRECTION​

SPORTS PERFORMANCE SCHEDULE

MONDAY

6PM: MIDDLE SCHOOL

7PM: HIGH SCHOOL

WEDNESDY

6PM: MIDDLE SCHOOL

7PM: HIGH SCHOOL

SATURDAY

9AM: MIDDLE SCHOOL

10AM: HIGH SCHOOL

STEP 1

CHOOSE HOW MANY DAYS A WEEK TO TRAIN

STEP 2

PICK WHICH DAY(S) YOU'D LIKE TO TRAIN

STEP 3

EMAIL COACH.E.WALSH@GMAIL.COM TO CONFIRM REGISTRATION

Tel: 314-956-7784 

CALL US
EMAIL US
OPENING HOURS

MONDAY - THURSDAY: 2PM-6PM

FRIDAY: APPT. ONLY (MEMBERS/RENTALS ONLY)

WEEKENDS: 12PM-4PM

MEMBER ACCESS: 24 HOURS

Lacrosse Fieldhouse  |  Kansas City, MO.   

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